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Channel: the fountainside. » anxiety
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In-depth interview: postpartum anxiety

Adjusting to life with a newborn can be hard enough for most women. Imagine doing it while suffering from panic attacks, relentless insomnia and feelings of failure and anxiety. This is what happened...

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Freedom from a colour-coded life

I’m what you would call a chronic planner. To see the evidence, all you need to do is take a visual tour of my life. Note the to-do lists in my diary, the post-its on my wardrobe door, the colour-coded...

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Peace like a river amidst the billows.

Whenever I’m feeling anxious, I like to think of a man called Horatio Spafford. In 1873, the prominent American lawyer faced a great tragedy. His family was traveling across the Atlantic ocean when an...

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